Ingredients
For the Crunchy Wrap:
- 3 cups all-purpose flour
- 1 cup warm water
- 1 tbsp honey
- 2 tsp yeast
- 1 tsp salt
- 1 tbsp olive oil
- 1 tbsp Italian herb seasoning
- Hard Italian cheese
Instructions
- In a bowl mix together flour and salt.
- Add yeast and honey into 1 cup of warm water and allow to sit for 10 minutes until dissolve.
- Add olive oil into the water mixture.
- Pour flour into wet ingredients a cup at a time and mix with a mixer or hands.
- Knead 5-6 minutes until dough is smooth, slightly firm and barely sticky dough.
- Cover the dough and leave it at a warm spot like your oven for 35-45 minutes until the dough doubles in size.
- Take the dough out of the bowl and pat it down.
- Divide it into two pieces.
- Take one piece, fold and tug the dough underneath about 6-7 times as you shape it into a circle.
- Roll out the dough with a rolling pin, roll it pretty flat.
- Brush with a little oil and sprinkle with cheese.
- Repeat with another piece of dough except you can skip the cheese part.
- Put the second dough onto the first dough and pinch the edges to hold both together.
- Brush oil on top and sprinkle with herb and more cheese if desired.
- Bake in preheated 240°C oven with a baking stone for about 10-15 minutes until slightly brown.
- After it has cooled down, you can carefully cut it in half (it is very crispy, it will crack a bit, I find using scissors is the easiest).
- Now you can fill it up with whatever you fancy, peanut butter, lettuce, asparagus, pickles...
This crunchy wrap is ideal to take to work because it won't make a liquid mess and you eat it with your hands.
by Chelsea Riz
