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Buckwheat Bread

Wheat-Free & Vegan

· wheat-free,vegan,Bread

1 small loaf/ 1.5 hours

I love this easy and nutritious bread. I’m really happy with the soft consistency. It is perfect to bake when I am busy, just combine and wait. It stores well in fridge, doesn't dry out easily. And great for making sandwiches because it goes well with everything, very hearty and satisfying.

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Ingredients

  • 1.5 cups oat flour (can substitute with lentil flour)
  • 1 cup buckwheat flour 
  • 4 tbsp psyllium husk
  • 2 tbsp nutritional yeast (optional)
  • 1/2 cup buckwheat groats 
  • 1/2 cup soaked cashew (smashed or blended in small pieces)
  • 2 tsp baking soda
  • salt
  • 2 tbsp maple syrup 
  • 2 tbsp apple cider vingar 
  • 2 cups water
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Instructions

  1. Preheat oven 180°C 
  2. Combine all ingredients in a mixing bowl. Mix dry ingredients first then wet. Combine thoroughly. It will be like a wet mess. 
  3. Cover the bowl and allow to rest for about an 1 hour.
  4. After an hour it should have absorbed excess water, it will still be wet and sticky. 
  5. Scoop the dough into your loaf tin and smooth the top out evenly, smoothing out any air bubbles.
  6. Bake for 1 hour and 15 minutes.
  7. Remove from the oven and allow to cool. 
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by Chelsea Riz